- If you need urgent help text YM to 85258
- All texts are answered by trained volunteers, with support from experienced clinical supervisors
- Texts are free from EE, O2, Vodaphone, 3 Virgin Mobile, BT Mobile, GiffGaff, Tesco Mobile and Telecom Plus.
Are you an adult in crisis?
Call the Samaritans free helpline. It's open 24hours, 365 days of the year.
- Call 116 123
Would you like to know more?
If you're a young person looking for more information, or would like to see how you can support someone, then here are some charities doing some great work.