11 young people, 1 question.

 Have you ever wondered what other young people do to manage their mental health?  

We asked 11 young people this 1 specific question.  


Their answers were inspiring, interesting and unique.  


By clicking this video you’re giving yourself some quick positive wins that you can apply to your own lifestyle. 


Authentic and real people share their stories. 


If you would like to donate to our free counselling sessions for young people scheme, you can do so here:


Alternatively, you can support this cause by buying an item from our YIFY clothing collection, where for each piece sold, we will donate £1 to funding free counselling sessions for young people in our Colchester Store with Essex & Suffolk Counselling.